Weigh In record (no journal entry) for 13 April 2023
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49.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 47.45g | Prot: 40.45g | Carbs: 195.94g.
Breakfast: Банан, Летний День Молоко 3,2%, Несквик Готовый Шоколадный Завтрак, МарС Марс. Dinner: SPAR Шаурма с Курицей . Snacks/Other: Клементины, Stella Artois Пиво Безалкогольное. more...
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Gaining 6.3 kg a Week
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Radoss728's Weight History
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