Weigh In record (no journal entry) for 13 April 2023
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74 kg
Lost so far: 0.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 69.94g | Prot: 95.42g | Carbs: 244.47g.
Breakfast: Yogurt Greco, Prozis 100% Whey Hydro Isolate, Motta Colomba. Lunch: Cameo Budino alla Vaniglia, Pizza Capricciosa. Dinner: Banana, Mandarino, Pane di Semola, Delizie del Sole Vellutata di Verdure. Snacks/Other: Xcore Xtreme Casein, Nutella Nutella, Yogurt Greco, Morato Spuntinelle. more...
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Gaining 5.6 kg a Week
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Marco Tullio Cicerone's Weight History
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