Weigh In record (no journal entry) for 13 April 2023
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92.7 kg
Lost so far: 13.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 56.76g | Prot: 73.46g | Carbs: 104.18g.
Breakfast: Хохланд Творожный Сыр, Яичница, Щедрые Ржаные Тонкие Хлебцы, Три Кита Форель Слабосоленая. Lunch: ВкусВилл Молочный Коктейль Ванильный с Протеином, Плов. more...
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Losing 0.7 kg a Week
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