kitkat!164cm's Journal, 13 Apr 23

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Weigh In record (no journal entry) for 13 April 2023

60.4 kg Lost so far: 2.4 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

1256 kcal

Fat: 58.49g | Prot: 67.49g | Carbs: 113.72g. Breakfast: Lay's Чипсы Рифленые с Паприкой, ЯНТА Сладкий Чили Тайский Соус, Сыр Российский, Колбаса Варено-Копченая, Белый Хлеб. Lunch: Белый Хлеб, Паста с Курицей и Грибами. more...

1475 kcal

Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

Losing 0.2 kg a Week

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kitkat!164cm's Weight History

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kitkat!164cm's Journal, 13 Apr 23

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kitkat!164cm's Weight History