HeKristi's Journal, 13 Apr 23

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Блин как всегда , только начинаешь жить с парнем и вес ползёт вверх 😅

56.1 kg Lost so far: 6.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2023:

1767 kcal

Fat: 84.14g | Prot: 50.32g | Carbs: 201.35g. Breakfast: Плов с Говядиной. Lunch: Азбука Вкуса Салат из Сельдерея Яблок и Моркови. Dinner: Доширак Лапша со Вкусом Говядины. Snacks/Other: Магнат Печень Говяжья Тушеная в Сметане. more...

1667 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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HeKristi's Weight History

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HeKristi's Journal, 13 Apr 23

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HeKristi's Weight History