Weigh In record (no journal entry) for 06 April 2023
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98.2 kg
Lost so far: 35.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 60.39g | Prot: 52.34g | Carbs: 87.40g.
Lunch: Garoto Baton Ao Leite, Molho de Tomate Caseiro, Konjac Massa MF Konjac tipo Fettuccine, Copacol Filé de Tilápia, Abóbora Cabotia, Milho Verde Cozido, Queijo Coalho. Snacks/Other: Lacta Chocolate Ao Leite, Dux Whey Protein Isolado Cookies , Serramar Iogurte Natural, Garoto Opereta Creme. more...
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steady weight
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cibelepaulino_'s Weight History
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