dexter1933's Journal, 12 Apr 23

Weigh In record (no journal entry) for 12 April 2023
62.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
1946 kcal Fat: 40.75g | Prot: 112.96g | Carbs: 309.66g.   Breakfast: Pago Jus de Fraises, Pain Complet, Jardin Bio Beurre de Cacahuètes, Muesli (Fruits Secs et Noix), Banane, Auchan Fromage Blanc 0%. Lunch: Fleury Michon Blanc de Poulet (40g), Poivrons Rouges Doux, Pomme, Kiwi, Pain Complet, Oignons Rouges, Courgette, Riz Blanc (à Longs Grains , Cuit). Dinner: Lidl Filet de Colin d'alaska , Huile d'Olive, Poivrons Rouges Doux, Courgette, Oignons, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Pomme, Amandes. more...
Gaining 1.4 kg a Week

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dexter1933's Weight History


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