Weigh In record (no journal entry) for 12 April 2023
|
62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1946 kcal
|
Fat: 40.75g | Prot: 112.96g | Carbs: 309.66g.
Breakfast: Pago Jus de Fraises, Pain Complet, Jardin Bio Beurre de Cacahuètes, Muesli (Fruits Secs et Noix), Banane, Auchan Fromage Blanc 0%. Lunch: Fleury Michon Blanc de Poulet (40g), Poivrons Rouges Doux, Pomme, Kiwi, Pain Complet, Oignons Rouges, Courgette, Riz Blanc (à Longs Grains , Cuit). Dinner: Lidl Filet de Colin d'alaska , Huile d'Olive, Poivrons Rouges Doux, Courgette, Oignons, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Pomme, Amandes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dexter1933's Weight History
|