Weigh In record (no journal entry) for 13 April 2023
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 40.00g | Prot: 43.81g | Carbs: 150.65g.
Breakfast: Indomart Kripik Singkong Pedas, Putih Telur Matang, Semangka, Tumis Kacang Panjang dan Tempe, Nasi Merah, Kubis Hijau Dimasak. Dinner: Tumis Kacang Panjang dan Tempe, Nasi Merah, Tumis Kacang Panjang dan Tempe, Pisang, Stroberi. more...
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Losing 0.4 kg a Week
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Putrianzela02's Weight History
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