Weigh In record (no journal entry) for 12 April 2023
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 26.64g | Prot: 64.92g | Carbs: 56.14g.
Breakfast: Lavalia Tam Buğday Lavaş , Tavuk Göğsü. Dinner: Ekmecik Tam Buğday Ekmeği, Salatalık (Soyulmuş), Domatesler, Namet Hindi Füme, Haşlanmış Yumurta. Snacks/Other: Şekersiz Türk Kahvesi, Buono Şeker İlavesiz Sütlü Çikolata. more...
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Gaining 0.2 kg a Week
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yağyakıpkasacevirmeyecalisankız's Weight History
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