Weigh In record (no journal entry) for 12 April 2023
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65.5 kg
Lost so far: 14.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 15.93g | Prot: 53.85g | Carbs: 25.78g.
Lunch: Marul, Balkan Homojenize Yoğurt, Sulu Köfte. Dinner: Supplementler Whey Protein . more...
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Losing 10.5 kg a Week
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hknmrt32's Weight History
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