Weigh In record (no journal entry) for 12 April 2023
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76 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.42g | Prot: 109.00g | Carbs: 53.24g.
Breakfast: FitnesShock Protein Cookie Peanut & Chocolate, Куриное Филе, Клубника, Bombbar Protein Cookie Фисташка, Огурец (с Кожурой), Шампиньоны, Вареное Яйцо, Помидоры Черри, Aroy-D Кокосовое Молоко 17-19% Жирности . more...
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Losing 1.1 kg a Week
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ariadna0987899's Weight History
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