Weigh In record (no journal entry) for 12 April 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 58.85g | Prot: 56.67g | Carbs: 183.98g.
Breakfast: Publix Shredded Wheat, Starbucks Shaken Espresso , Granulated Sugar , Sugar, Domino Sugar Granulated Sugar, Kroger Idaho Russet Potatoes, Russet Potatoes (Flesh and Skin) , Tillamook Medium Cheddar Cheese, Deli Fresh Smoked Gouda Cheese, Dutchmark Smoked Gouda Cheese, 1% Fat Milk. Snacks/Other: Cadbury's Mini Eggs Milk Chocolate. more...
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Losing 0.0 kg a Week
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bourbonblonde's Weight History
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