Weigh In record (no journal entry) for 11 April 2023
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113.4 kg
Lost so far: 48.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 46.17g | Prot: 147.91g | Carbs: 239.18g.
Breakfast: Плов с Куриной Грудкой, Protein Rex Chocolate Brownie Cherry, Alpro Banana. Lunch: Плов с Куриной Грудкой. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Наша Корова Творог Обезжиренный, Protein Rex Chocolate Brownie Cherry. more...
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Losing 2.8 kg a Week
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kerrmasha's Weight History
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