Weigh In record (no journal entry) for 12 April 2023
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121.6 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 69.83g | Prot: 56.85g | Carbs: 255.07g.
Breakfast: Community Coffee Mocha Cappuccino Coffee, Strawberries, Kroger Creamy Peanut Butter, Philadelphia Original Cream Cheese, L'oven Fresh Plain Mini Bagels. Lunch: Keebler Club Crackers Original, Pizza Hut Zesty Italian Salad. Dinner: Kraft Macaroni & Cheese Original, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Hamburger on Bun, Kraft American Cheese Slice, Angry Orchard Crisp Apple Hard Cider. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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Losing 6.4 kg a Week
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orange478's Weight History
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