Weigh In record (no journal entry) for 23 January 2015
|
54.2 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2015:
|
216 kcal
|
Fat: 2.10g | Prot: 9.60g | Carbs: 45.60g.
Breakfast: Starbucks Nonfat Peppermint Mocha (Venti). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bourbonblonde's Weight History
|