Weigh In record (no journal entry) for 12 April 2023
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89.9 kg
Lost so far: 0.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 38.67g | Prot: 70.23g | Carbs: 156.59g.
Breakfast: Huevo Cocido, Marraqueta. Lunch: Ambrosoli Golden Nuss, Muslos de Pollo (Asados o Cocidos), Tomates, Arroz Basmati (Cocido). Dinner: Plátano. more...
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Gaining 4.2 kg a Week
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wenaperro's Weight History
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