Weigh In record (no journal entry) for 12 April 2023
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66.1 kg
Lost so far: 25.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 55.87g | Prot: 60.31g | Carbs: 68.62g.
Breakfast: Смешанные Орехи, Smart Formula Протеиновый Батончик Молочный в Молочном Шоколаде. Lunch: Грабли Баклажаны Тушеные, Куриные Бедрышки (Запеченные), Гречка. more...
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Losing 0.3 kg a Week
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sonya15102019's Weight History
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