Weigh In record (no journal entry) for 12 April 2023
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45.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 45.68g | Prot: 60.66g | Carbs: 56.60g.
Breakfast: Чай, Foodband Пицца Мюнхенская. Lunch: Foodband Чука с Ореховым Соусом, Борщ с Говядиной. Dinner: Чай, Foodband Пицца Мюнхенская. Snacks/Other: Red Star Labs Basic Meal Whey, Смешанные Орехи, Чай, Snickers Minis. more...
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1472 kcal
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Exercise:
Walking (moderate) - 5/kph - 43 minutes, Walking (slow) - 3/kph - 1 hour and 59 minutes, Abdominal (Sit Ups) - 32 minutes, Resting - 13 hours and 16 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Толстый кролик's Weight History
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