Weigh In record (no journal entry) for 12 April 2023
|
80.9 kg
Lost so far: 1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 68.87g | Prot: 69.08g | Carbs: 192.10g.
Breakfast: Diet Center Lahm Bajine, Nadec Fresh Milk Full Fat. Lunch: Diet Center Chicken Shawarma. Dinner: Almarai Fresh Yoghurt Full Fat, Помидоры, Огурец (с Кожурой), Rio Mare Light Meat Tuna In Olive Oil, Магнит Картофель. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiVesna's Weight History
|