Laís da Hora's Journal, 12 Apr 23

Laís da Hora's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2023

76.6 kg Lost so far: 2.1 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:

303 kcal

Fat: 8.68g | Prot: 32.44g | Carbs: 22.74g. Breakfast: Goma de Tapioca, Pasta de Amendoim, Ovo, Integralmedica Whey 100% Pure, Clara de Ovo. more...

2617 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Laís da Hora's Weight History

View Complete History

Laís da Hora's Journal, 12 Apr 23

Submit a Comment

Laís da Hora's Weight History