Weigh In record (no journal entry) for 12 April 2023
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123.6 kg
Lost so far: 3 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 27.59g | Prot: 50.75g | Carbs: 52.10g.
Breakfast: Гарнец Мука Рисовая Цельнозерновая, Grovo Удобное Яйцо Белки, Творог 9%. Dinner: Шпинат, Редис, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Unagrande Ricotta Fresca. more...
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Losing 0.7 kg a Week
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Nastya O_o's Weight History
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