Weigh In record (no journal entry) for 12 April 2023
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46 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 9.01g | Prot: 21.71g | Carbs: 21.35g.
Breakfast: Вареное Яйцо, Банан, Epica Йогурт Питьевой без Сахара, Ермолино Творог 2%. more...
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Gaining 3.5 kg a Week
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kxllswxtchg's Weight History
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