Weigh In record (no journal entry) for 12 April 2023
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60.8 kg
Lost so far: 17.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 53.06g | Prot: 70.33g | Carbs: 119.15g.
Breakfast: Творожная Булочка, Хлебодар Хлеб Ароматный, Светлый Дар Сыр Домашний Мягкий. Lunch: Щи с Мясом. Snacks/Other: Заварной Крем, Черная Смородина, Творожная Булочка. more...
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Losing 2.5 kg a Week
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bagrofam's Weight History
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