VitaOwen's Journal, 12 Apr 23

61.550
61.5 kg Lost so far: 9.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:
1094 kcal Fat: 46.04g | Prot: 68.74g | Carbs: 100.50g.   Breakfast: Яйцо, Магнит Банан, Геркулес Овсяные Хлопья, Арахисовая Паста. Dinner: Energy Pro Протеиновый Батончик Орех, Кальмар, Barilla Макароны. more...
Losing 4.9 kg a Week



     
 

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VitaOwen's Weight History


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