Weigh In record (no journal entry) for 12 April 2023
|
62.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 17.30g | Prot: 28.53g | Carbs: 17.80g.
Breakfast: Добров Колбаса из Мяса Индюшки, Сырники, Вареное Яйцо, Капучино. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|