Weigh In record (no journal entry) for 12 April 2023
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 57.39g | Prot: 81.78g | Carbs: 212.34g.
Breakfast: Charles & Alice Compote Pommes Fraises, Baguette, Café Expresso. Lunch: Vinaigrette, Conserves de Confiture, Sojasun Yaourt Nature, Baguette, Morbier, Brocoli. Dinner: Pizza Del Arte Pizza Regina. Snacks/Other: Kinder Chocolat, Lidl Pain au Lait. more...
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Losing 0.4 kg a Week
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