Weigh In record (no journal entry) for 12 April 2023
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91.6 kg
Lost so far: 11.4 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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165 kcal
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Fat: 5.00g | Prot: 7.00g | Carbs: 23.25g.
Breakfast: Эфко Йогурт Питьевой Miocrema с Манго и Киви. more...
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Losing 3.5 kg a Week
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