Weigh In record (no journal entry) for 12 April 2023
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 31.63g | Prot: 10.58g | Carbs: 79.15g.
Breakfast: Gurke (mit Schale), Popp Eiersalat mit Bacon, Burger Knäcke Sesam. Dinner: REWE Wikinger Röllchen. Snacks/Other: REWE Wikinger Röllchen , Haferflockenkekse (mit Rosinen). more...
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steady weight
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Gigi1964!'s Weight History
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