Weigh In record (no journal entry) for 09 April 2023
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61.9 kg
Lost so far: 8.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 78.28g | Prot: 40.26g | Carbs: 11.70g.
Lunch: La Paulina Сыр Чеддер 48%, Delicato Кокосовое Масло, Яйцо Куриное, Кабачок, Мираторг Бекон Сырой. more...
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Gaining 1.4 kg a Week
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almaz55@'s Weight History
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