Weigh In record (no journal entry) for 10 April 2023
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61.5 kg
Lost so far: 9.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 76.25g | Prot: 42.90g | Carbs: 18.89g.
Lunch: Зеленая Линия Кремчиз, Now Foods Псиллиум, Яйцо Куриное, Delicato Кокосовое Масло, Кабачок, Три Кита Форель Соленая Ломтики. more...
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Losing 2.8 kg a Week
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almaz55@'s Weight History
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