Weigh In record (no journal entry) for 12 April 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 98.99g | Prot: 73.10g | Carbs: 87.21g.
Lunch: Мираторг Котлета для Бургера из Мраморной Говядины, Шакшука. Dinner: Ламбер Сыр Ламбер 50%, Помидоры. Snacks/Other: Фисташки, Кукуруза Вареная. more...
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Losing 0.8 kg a Week
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Орешик _'s Weight History
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