Weigh In record (no journal entry) for 12 April 2023
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 15.17g | Prot: 24.09g | Carbs: 145.39g.
Breakfast: Кофе с Сахаром, Макфа Манка. Lunch: Кофе с Сахаром, Хлебник Хлеб Кукурузный, Майонез, Вареное Яйцо, Огурец (с Кожурой), Редис. more...
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Gaining 1.4 kg a Week
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lysak3205's Weight History
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