SulimovaElena's Journal, 12 Apr 23

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Weigh In record (no journal entry) for 12 April 2023

55.7 kg Lost so far: 1.5 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2023:

1376 kcal

Fat: 57.15g | Prot: 110.89g | Carbs: 63.74g. Breakfast: Кофе с Молоком, Вареное Яйцо, Сыр Пармезан (Твердый), Fish House Форель Слабосоленая, Огурец (с Кожурой), Коломенское Хлеб Дарницкий. Lunch: Печень Куриная Жареная, Теремок Суп Гороховый с Копчёностями . Dinner: Paulaner Пиво Светлое Нефильтрованное, Карась Жареный. Snacks/Other: Кефир 1%. more...

1708 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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SulimovaElena's Journal, 12 Apr 23

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SulimovaElena's Weight History