Weigh In record (no journal entry) for 12 April 2023
|
75 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 20.44g | Prot: 21.67g | Carbs: 31.71g.
Breakfast: Лимак Батон Нарезной, Папа Может Колбаса Варёная Филейная, Сахар, Простоквашино Сметана 10%, Эковакино Творог 9%, Чай с Сахаром. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OksanaMars's Weight History
|