Weigh In record (no journal entry) for 12 April 2023
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65.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 53.39g | Prot: 86.04g | Carbs: 20.66g.
Breakfast: Куриные Крылышки с Кожей , Чумак Майонезный Соус Салатный, Черимойя, Жареная Говядина (Только Постное), Яйцо. more...
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Losing 2.1 kg a Week
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Mashasecret's Weight History
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