Weigh In record (no journal entry) for 12 April 2023
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 56.49g | Prot: 28.91g | Carbs: 111.43g.
Breakfast: Мед с семенами, Bombbar Топпинг, Овсяные Хлопья. Lunch: Гурмистр Сосиски Троицкие, Лидкон Суп Рисовый с Овощами. Dinner: ЮККИ Мороженое Птичье Молоко. more...
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Gaining 6.3 kg a Week
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julzhuzhik's Weight History
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