Weigh In record (no journal entry) for 12 April 2023
|
60.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 60.63g | Prot: 129.12g | Carbs: 155.10g.
Breakfast: Финик, Хлеб Бородинский, Творожная Запеканка ПП, Рис Вареный, Запеченная или Жареная Треска, Омлет или Яичница, Delicados Лепешка Сырная, Хохланд Творожный Сыр. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasska51's Weight History
|