Weigh In record (no journal entry) for 12 April 2023
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 60.63g | Prot: 129.12g | Carbs: 155.10g.
Breakfast: Финик, Хлеб Бородинский, Творожная Запеканка ПП, Рис Вареный, Запеченная или Жареная Треска, Омлет или Яичница, Delicados Лепешка Сырная, Хохланд Творожный Сыр. more...
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Losing 0.1 kg a Week
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skasska51's Weight History
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