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Алина_стройнеет
Journal
12 Apr 23
Алина_стройнеет's Journal, 12 Apr 23
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Weigh In record (no journal entry) for 12 April 2023
62.5 kg
Lost so far:
4.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2023:
794 kcal
Fat: 23.13g | Prot: 25.95g | Carbs: 119.12g.
Breakfast:
ВкусВилл Печенье Творожное Сдобное.
Lunch:
Маленькое Счастье Фруктовое Пюре, Пирог, Увелка Каша Овсяная с Малиной.
Dinner:
ТВХ Лепешка Тандырная, Хохланд Плавленый Сыр, Черкизовский Колбаса Сырокопченая , Хлеб, Хлеб Черный.
more...
1852 kcal
Exercise:
Walking (brisk) - 6.5/kph - 52 minutes, Walking (slow) - 3/kph - 1 hour and 33 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Алина_стройнеет's Weight History
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