Weigh In record (no journal entry) for 12 April 2023
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52.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 98.49g | Prot: 26.79g | Carbs: 237.93g.
Breakfast: Schogetten Gold Pistachio. Lunch: Milka Milka Bubbles Кокос. Dinner: Коломенское Рулет с Маком "Любава", Коломенское Печенье Классическое, Хлебный Спас Печенье Овсяное Злаковое Ассорти. more...
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Losing 4.9 kg a Week
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слойка с сыром's Weight History
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