Weigh In record (no journal entry) for 12 April 2023
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94.8 kg
Lost so far: 13.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 106.20g | Prot: 76.84g | Carbs: 101.64g.
Lunch: SPAR Пирожок с Грибами и Зелёным Луком, Ашан Арахис в Хрустящей Корочке Васаби, SPAR Хлебцы Хрустящие Томатные. more...
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Losing 0.7 kg a Week
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qwertyta's Weight History
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