Weigh In record (no journal entry) for 12 April 2023
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98.2 kg
Lost so far: 22.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 41.68g | Prot: 17.17g | Carbs: 135.16g.
Breakfast: Telur Dadar, Indomie Mi Goreng Jumbo, Nasi Putih. Dinner: Bakwan, Keripik Pisang. more...
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Gaining 0.2 kg a Week
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