Weigh In record (no journal entry) for 12 April 2023
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118.5 kg
Lost so far: 9.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 74.18g | Prot: 43.35g | Carbs: 41.94g.
Breakfast: Ариант Свинина Шейная Часть. Dinner: Манты. more...
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Losing 11.2 kg a Week
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kirillmagis's Weight History
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