Weigh In record (no journal entry) for 10 April 2023
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42.4 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 8.03g | Prot: 22.81g | Carbs: 34.35g.
Breakfast: Tess Чай Чёрный, Сырники Домашние, Банан. Lunch: Tess Чай Чёрный, Приготовленный Яичный Белок. more...
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Gaining 5.6 kg a Week
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