Soyoung.C's Journal, 10 Apr 23

Weigh In record (no journal entry) for 10 April 2023
64 kg Lost so far: 2.7 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:
1355 kcal Fat: 59.64g | Prot: 93.22g | Carbs: 88.72g.   Breakfast: 요플레 요플레 라이트 딸기, 바프 먼투썬 월, 마켓컬리 동물복지 반숙란, 사과, Kurly's 동물복지 구운란. Lunch: 햇반 현미밥, 삼치구이. Dinner: 셀렉스 웨이 프로틴 초콜릿. Snacks/Other: 이디야 자몽 에이드, 바프 먼투썬 금, 방울 토마토. more...
1974 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Soyoung.C's Weight History


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