Weigh In record (no journal entry) for 12 April 2023
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98.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 69.91g | Prot: 111.09g | Carbs: 155.48g.
Breakfast: Овсяная Каша на Молоке, Кофе с Молоком и Сахаром, Банан. Lunch: Перекресток Багет Фитнес, Магнолия Окорочок Куриный Гриль. more...
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Gaining 0.0 kg a Week
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Namangan's Weight History
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