alice.bortoluzzi2's Journal, 11 Apr 23

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Busco ganhar mais massa magra. Já que já tive um peso muito abaixo 😔 do ideal.

58.7 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:

806 kcal

Fat: 19.85g | Prot: 31.49g | Carbs: 123.16g. Breakfast: Café com Leite Desnatado, Panqueca de Banana. Lunch: Berinjela Cozida, Arroz Branco (Cozido), Batata Inglesa Cozida. Dinner: Brasa Hambúrguer de Carne Bovina, Kisabor Tapioca (Goma de Mandioca Hidratada). more...

82 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week

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alice.bortoluzzi2's Journal, 11 Apr 23

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alice.bortoluzzi2's Weight History