bengusu6's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021

51 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:

485 kcal

Fat: 17.55g | Prot: 11.13g | Carbs: 71.77g. Lunch: Spagetti. Snacks/Other: Mozaik Pasta. more...

143 kcal

Exercise: Jumping Jacks (Star Jumps) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...


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bengusu6's Weight History