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bengusu6
Journal
27 Jan 21
bengusu6's Journal, 27 Jan 21
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Weigh In record (no journal entry) for 27 January 2021
51 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2021:
485 kcal
Fat: 17.55g | Prot: 11.13g | Carbs: 71.77g.
Lunch:
Spagetti.
Snacks/Other:
Mozaik Pasta.
more...
143 kcal
Exercise:
Jumping Jacks (Star Jumps) - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
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bengusu6's Weight History
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