Weigh In record (no journal entry) for 11 April 2023
|
65.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 49.09g | Prot: 50.47g | Carbs: 211.99g.
Breakfast: Gatorade Maracujá. Dinner: Prats Suco de Goiaba e Maçã, Patinho Grelhado, Macarrão Alho e Óleo. Snacks/Other: Flormel Paçoquinha Zero, Renata Biscoito Amanteigado Chocolate, Rei do Mate Mini Pão de Queijo. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haykashy's Weight History
|