Weigh In record (no journal entry) for 11 April 2023
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65 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 54.67g | Prot: 70.23g | Carbs: 210.34g.
Breakfast: Просто Молоко 2,5%, Сахар, Красный Октябрь Какао Порошок Золотой Ярлык. Dinner: Домик в деревне Ряженка с Клубникой. more...
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Losing 3.5 kg a Week
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