Weigh In record (no journal entry) for 11 April 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1235 kcal
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Fat: 47.99g | Prot: 58.59g | Carbs: 152.66g.
Breakfast: Kirkland Signature Whole Milk, IHOP Coffee, Philadelphia Original Cream Cheese, Chabaso Bakery Classic Ciabatta. Lunch: Шпинат, Огурец (с Кожурой), Куриное Карри, Шурпа. Dinner: Желтый Сладкий Перец, Соус Болоньезе, Свежие Макаронные Изделия (Вареные). Snacks/Other: Kirkland Signature Whole Milk, IHOP Coffee, Chiquita Banana. more...
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